DIY Writing Exercises

Why Get Up Early and What To Do With the First 90 Minutes of the Morning?

Ask most successful people about their daily routine, and the common denominator that you’ll find in all their answers is that their day starts with an elaborate and uniquely crafted morning ritual. Successful people wake up early and devote at least the first 90 minutes of their morning time entirely to themselves. Contemplation, meditation, exercising, or journaling, they do whatever…

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DIY Writing Exercises

A 14-Day Guide to Start Journaling Like a Pro!

Ready with your pen and journal, but staring blankly at the empty pages wondering what to write? We’ve all been there. As exciting as the idea of taking a journey of self-discovery and self-reflection with journaling sounds, actually getting on with this idea can be difficult for some people. Mainly because they don’t have a road map guiding them through…

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DIY Writing Exercises

Treasure Mapping

An important exercise in the process of achieving clarity, “treasure mapping” involves cutting pictures out of magazines and gluing them into a collage of things you want, need, desire and the likes. This in its self is a powerful tool, and you can do it on any theme too, try it for the relationship you want, remember its all about…

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DIY Writing Exercises

Make a List

Have you ever made a list of the qualities you admire in others, or find attractive in someone special? Making “List” helps in getting to what you want. This process is used in the AOYL workshops and in AOYL workbook-workshop guide. Write 100 things about both cases, don’t analyze too much, just write them out. Another list that you can…

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